Living Healthy in a Toxic World

Résumé du livre

Toxic chemicals accumulate in our bodies every day - resulting in immune deficiency, lowered mental performance, and life-threatening cancer. Living Healthy in a Toxic World provides bold, immediate strategies for reducing the danger to your health. Written in an engaging, accessible style, this book provides simple everyday steps that can yield striking results. Living Healthy in a Toxic World will help you keep your house clean with a minimum of chemicals, lower the risk of radon or dioxin in your home, find diet alternatives to lower toxic buildup in your body, avoid risky chemicals in cosmetics and personal hygiene products, know when to trust government regulations - and when not to, and contact environmental and consumer groups that are on your side.