Happy Yogis Book
Auteur : Sandra Zanella
Date de publication : 2022-04
Éditeur : Sandy Zanella
Nombre de pages : Non disponible
Résumé du livre
Happy Yogis is a colorful pose by pose family yoga book with positive affirmations to skyrocket kids confidence & self love, a meditation and a breathing exercise to give children the tools they need to practice mindfulness and help them relax their body, refocus their mind and reduce stress & anxiety.