Living Yoga

Résumé du livre

Famous Author: Turlington continues to be one of the most famous models in the world, and her fans will flock to buy her book. She is a contributing editor to Yoga Journal, a regular Today Show correspondent, and the face of Nuala Sundari and Ann Taylor. Great Media Coverage: Turlington, as well as Living Yoga in its hardcover printing have been extensively covered in high profile publications such as The New York Post, The New York Times, Vogue, O Magazine, Rosie, and The Chicago Tribune. Yoga is Huge: Yoga is ever-gaining in popularity in this country; people are taking yoga classes and practicing yoga at home more than ever before. Hailed as possibly yoga's best-known practitioner, Christy Turlington tells about the impact yoga has had on her life, both personally and professionally. She discusses how to incorporate yoga into your everyday life - no matter how busy you are - and how she reconciled her spiritual beliefs (she's Catholic) with her yoga practice. She covers the history of yoga as well as the postures recommended for beginners through advance practitioners, and the book is lavishly illustrated with photos of Christy in the postures. She discusses various aspects of her life and how they've been affected by yoga, such as decorating her home according to vishnu principles (with tips for the reader on how to arrange furniture, etc. most effectively), dietary considerations, as well as how yoga has made her own life more peaceful through stressful times and events, such as the death of her beloved father a few years ago. Now in paperback, Living Yoga is perfect for anyone just recently interested in exploring yoga to those at an advanced level.