Balancing Work and Family

Résumé du livre

Trying to juggle work and family is a sure route to burnout. The key to a balanced life, say authors Lizotte and Litwak, is not what you do on the outside, but how you feel about it on the inside. This WorkSmart book supplies interactive exercises, quizzes, strategies, and real-life stories that will help you take control of your life. You'll learn how to set your own standards about the meaning of success; deal constructively with perennial problems of time management, delegation, and encroaching job schedules; and set an agenda for a successful and stress-free life by filling out a Personal Balance Statement.