Beat Back Pain

Résumé du livre

People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Painhelps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.