Stronger Faster

Résumé du livre

Featuring tips and techniques to get the most out of one's favorite sports, including running, swimming, and golf, this book also shows dozens of ways to save time during workouts. "The" work out book for men who are too busy to work out, "Stronger Faster" offers a 10-minute routine absolutely guaranteed to build killer abs, shares time-saving tips from celebrities, and includes exercises and stretches to do in the office. Photos & illustrations.