Mike Mentzer's High Intensity Training Program
Auteur : Mike Mentzer
Date de publication : 1997-12-01
Éditeur : Advanced Research Press, Incorporated
Nombre de pages : 40
Résumé du livre
Mentzer has packed 25 years of bodybuilding experience, training, serious study and contemplative thought into these lectures. "Mike Mentzer's High Intensity Training Program" covers: The Logical Path to Successful Bodybuilding, Fundamentals of Muscular Development, Bodybuilders Nutrition, Training Methods and more.