Soccer Speed
Auteur : Richard Bate, Ian Jeffreys
Date de publication : 2014-08-27
Éditeur : Human Kinetics
Nombre de pages : 216
Résumé du livre
Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, and mental strategies, with 36 drills and small-sided games. Players will learn to retain and regain possession, change direction quickly, master one-touch passing and receiving, and employ strategies to unbalance the opposition.