Why We Fight So Damn Much

Résumé du livre

Why We Fight So Damn Much explores the real reasons couples get stuck in repetitive conflicts. Drawing from clinical experience and thousands of hours working with couples, Sharion N.A. Phelps, LMFT & Coach, offers an easy-to-read, down-to-earth guide that blends relationship science with relatable, real-life examples. Instead of focusing only on "fighting better," this book reveals how the nervous system, family history, and beliefs shape reactions in relationships. Couples will find clear explanations, stories they can relate to, and practical steps they can apply right away. Written in everyday language, this book helps partners not only understand why the same fights keep happening, but also how to reconnect after the storm. Readers will walk away with tools to de-escalate conflict, communicate more effectively, and begin building the safety and closeness they've been longing for.