The Carbohydrate Addict's Calorie Counter

Résumé du livre

A revolutionary approach to gram counting, from the bestselling authors featured on Oprah!

The authors, whose Carbohydrate Addicts Gram Counter has net sales of 450,000, copies have developed the first completely new approach to gram counters -- a fast, easy-to-use "at a glance" format that will help readers stick to their diets.
-- Easy-to-read, alphabetized bar graphs allow readers to see "at a glance" which food within a category is lowest in calories.
-- All serving sizes are uniform, so readers don't need to do additional calculations
-- High-low comparison charts list calories in descending order, from high to low, so readers can make fast choices
-- This format reveals interesting tidbits of information: for example, did you know that a McDonald's chocolate shake has only 7 grams of fat, while only one packet of Domino's ranch salad dressing has 29!