101 Favourite Weight-Loss Recipes

Résumé du livre

WeightWatchers is the world's leading sustainable weight-loss program with more than 5 million members. With an approach based on the latest nutritional and behaviour-change science, community at its core and thousands of tried-and-tested recipes that work, WW has helped millions of members lose weight and keep it off. These 101 recipes are the top picks of the WeightWatchers community: they are easy to make, great-tasting and helpful for weight loss and other health outcomes. The range of recipes in this collection proves that nothing is off-limits. Enjoy classics with a healthy twist, such as Cheat's roast chicken, Beef and pumpkin lasagne and Spaghetti bolognese. Treat yourself to a Friday night 'fakeaway' with Quick lamb biryani, Cauliflower margherita pizza or Malaysian prawn curry. And enjoy a divine dessert with Orange and almond cake, Chocolate fudge slice and White chocolate and raspberry muffins.