Made to Move Again

Résumé du livre

Surgery may be a daunting experience, but Made to Move Again offers a calm, compassionate guide through the journey of knee, hip, or shoulder surgery and recovery. Written by Sandra Gomez, a professional in patient support and mobility, this book is a reliable companion to anyone facing joint surgery.
Sandra's insights provide both emotional and practical preparation-offering strategies to handle everything from mental readiness and physical preparation to organizing your home and building a solid support system. In a warm, approachable tone, this book takes you step by step through the process of surgery and recovery, helping you adjust to new routines with confidence and clarity.
Whether you're getting ready for surgery or in the midst of recovery, Made to Move Again is designed to be a source of encouragement and guidance. With real-life stories and advice grounded in experience, it empowers readers to regain independence, celebrate small victories, and build long-term habits that promote lasting movement and strength.
Take your recovery into your hands with this empowering, practical guide-and move again with confidence.
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