10 Things I Wish I Knew About Depression Before it Almost Took My Life

Résumé du livre

This book addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them by seeking help and to ultimately get relief from this illness. Based on her own journey with depression, Dr. Wright uses humor, faith and a practical sensibility to turn 10 common stigmas on their heads and to educate and encourage people to feel safe and courageous when facing depression.