Macrobiotic Cooking for Everyone
Auteur : Edward Esko, Wendy Esko
Date de publication : 1980
Éditeur : Japan Publications
Nombre de pages : 272
Résumé du livre
Especially planned for the Western life style, this volume fully explains the basic principles of macrobiotics and persuasively argues for the economic feasibility of this way of eating. Material on dietary selection and simple self-diagnosis completes the first selection; all of the basic points are clarified by graphs and charts.