The Life Sensei's Guide 2 Self Defense
Auteur : Terence Mitchell
Date de publication : 2014-02-04
Éditeur : CreateSpace Independent Publishing Platform
Nombre de pages : 178
Résumé du livre
Perception versus RealityHow to get in shape and stay in shapeMartial Arts and Fitness benefitsHow to stop bullyingWhat you need to know about schools and toolsLooking at the good, bad, and the uglyLife can be hard. There are challenges thrown at you from all directions. Martial Arts expert Sensei Terence Mitchell has been fighting those challenges his entire life, and now he wants to help you be your own "Life Sensei." His personal principles and successful techniques can be found in his new "Life Sensei" series of books. Sensei Mitchell helps you weave your way through it all with his advice on Self-Defense, Relationships and Health. For more information visit http://www.trained2b.com.