30 Days to a Flatter Stomach--for Men
Auteur : Nancy Burstein, Roy A. Matthews
Date de publication : 1983
Éditeur : Bantam Books
Nombre de pages : 62
Résumé du livre
Abstract: The exercise program outlined in this booklet is intended to thin and firm the midsection. The program includes specialized exercises to shape the midsection, a program of aerobic exercise, and a diet plan for weight reduction.