Minding Your Body
Auteur : Joseph S. Rechtschaffen, Robert Carola
Date de publication : 1995
Éditeur : Kodansha International
Nombre de pages : 230
Résumé du livre
No ordinary self-help book, Minding Your Body motivates you to eat and live healthfully through a series of 100 short, interesting, fact-filled essays and a few essential recipes and all-purpose guidelines. The essays show you how to keep in touch with your body and encourages you to eat and live positively in every way.