Laurel's Kitchen Recipes

Résumé du livre

Provides food choices and meal planning suggestions along with recipes for a vegetarian, whole foods diet. Recipes and menus are offered for breads, breakfast foods, lunch and dinner foods, salads, dressings, soups, vegetables, sauces, hearty dishes, grains, beans and desserts. Shows how to make great tasting meals from fresh ingredients; prepare nutritionally balanced meals for less money; eat right to prevent or treat common illnesses; etc.