Perfect Health
Auteur : Deepak Chopra
Date de publication : 1991
Éditeur : Harmony Books
Nombre de pages : 327
Résumé du livre
Ayurveda, the knowledge of life in Sanskrit, is a holistic approach to health conceived in India thousands of years ago. Its goals are a new vitality, clarity of mind, longevity, and the absence of illness. Perfect Health is an accessible guide book describing daily routines and seasonal diets that strengthen the mind and body. Illustrated.