Positive Health
Auteur : Jolanta Burke, Pádraic J. Dunne, Trudy Meehan
Date de publication : 2022-09
Éditeur : Routledge, Taylor & Francis Group
Nombre de pages : 220
Résumé du livre
"This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine"--