Chop Chop! Jumpstart a Healthy Lifestyle with Quick and Easy Vegan Dishes

Résumé du livre

This vegan based cook book demonstrates how easy it is to cook quick meals, snacks and drinks using whole foods with limited ingredients, time and mess.Jennifer is an Integrative Health Coach, and developed meals that are family friendly using plant based ingredients, cooking with limited kitchenware. She shows us how to entertain, feed your family, and have snacks on the go, while keeping nutrition and health at the base of it all. The book includes 100 recipes and a 3 week plan to demonstrate how to incorporate whole foods into your life easily.