The Green Book

Résumé du livre

With a resurging interest in using supplements -- vitamins, minerals, herbs and other natural products -- there comes the need of knowing how to determine the right combination of ingredients, which products have the highest quality, and the safest and most effective dosages. The Green Book provides descriptions and summaries of some of today's most popular herbal and supplement products, providing background on their traditional uses, scientific research, and safety. The Green Book also provides information on some of the most common and popular herbal combinations and single herb products.