The Diabetes Carbohydrate and Calorie Counter
Auteur : Annette B. Natow, Jo-Ann Heslin
Date de publication : 2003-01-28
Éditeur : Simon and Schuster
Nombre de pages : 608
Résumé du livre
MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT
WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES
The two nutrition experts who created the national bestsellers "The Fat Counter" and "The Cholesterol Counter" offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring:
- 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts
- Popular take-out and brand-name food counts
- Information on how to find out your risk for type 2 diabetes
- Helpful charts, worksheets, and quizzes
- The latest news about sugar and diabetes
- Activity recommendations and eating out guidelines
"From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!"