Running Wild on Long Island---America's Smallest Continent

Résumé du livre

Running Wild reports hundreds of Long Island Road Races 2024-2025. Maury Dean tells the whole story, and focuses on not just the winners of various races from a mile to a marathon (26.2 miles), and their age groups, but he celebrates on older runners, mid-pack runners, and local 5K (3.1-mile) racers. It shows how running brings not only fitness, but friends, family, and a second chance after the high school varsity letter eluded you. The Bohemia Track Club, Greater Long Island Running Club (GLIRC), and several other running clubs (Massapequa, Selden Hills, Strong Island, Northport, and LIRRC [Long Island Road Runners Club]) are featured. National elite runner Dean and several of his faster friends help your journey into speed with tips, tales of great races, and advice on success at any age. Michigan State's Maury taught a half century in MIchigan, Miami, and at Suffolk College {English, and Music--History of Rock and Roll), and has no shortage of exciting race reports to boost your own road expertise. Running Wild is for those hoping for successful for yourself, your family and your friends.